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In Life, Change Is the Only Certainty
In what seemed an instant, our lives were changed. Most of us still have the look on our faces of a deer caught in the blinding glare of oncoming headlights. Our faces show…
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Is Workplace Conflict Pushing Your Buttons? Try This.
Are you tired of workplace drama – the same old employees pushing your buttons, because they just seem to know your triggers? Transform Workplace Conflict? YES, It IS Possible! Do you feel…
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Effectively Closing An Emotionally Charged Session
I know you’ve been there. You presented a workshop where participants were actively engaged and sharing – so much so that when it was time to close the session, you sensed an overwhelm…
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Workplace Conflict? How to Overcome Challenging Situations
Are you miserable at work? Fed up with workplace conflict that undermines morale and lowers productivity? Frustrated because the same old issues keep pushing your buttons – and you find yourself reacting…
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Bullying in the Workplace: Had Enough?
Bullying is immersed in our culture: in school, at work, and even online. My fear is you’ve experienced it. Like an epidemic, it spreads. Workplace bullying can lead to lawsuits, a loss of…
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Know the Warning Signs You’ve Been Triggered to Navigate Difficult Situations.
Look around. When was the last time you witnessed or were involved in a triggering situation? If you really take the time to observe, you’ll probably notice triggering events happening all around you,…
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Stress Influences Our Reactions to Triggering Events
Ever pay attention that when life goes smoothly, nothing much bothers you? And you think, yeah, I’ve ‘fixed’ all my problems…you feel pretty good about yourself – and about your ability to handle…
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Identify Your Hot Buttons at Work to Respond More Effectively.
Hot buttons. Everybody’s got ‘em. OK, admit it. Sometimes co-workers, colleagues or work situations irritate you. And to add insult to injury, you get even more annoyed when those around you don’t seem…
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Can You Recognize Your Own Racist Beliefs?
Change Starts With Recognizing Your Own Racism Ever heard of the Harvard Implicit Bias Test? Years ago, a colleague urged me to take the test. When the results indicated I had negative prejudices…
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Overcome Office Dysfunction
Here’s the truth: There ARE more effective ways to deal with frustration in the workplace – some simple tips can show you how and when to implement the tools necessary to transform negative…
