In Life, Change Is the Only Certainty
In what seemed an instant, our lives were changed. Most of us still have the look on our faces of a deer caught in the blinding glare of oncoming headlights. Our faces show…
Emotional Intelligence: Your Key to Navigating Difficult Situations
We all know what IQ is: a rating of your intelligence based on test results. But how about Emotional Intelligence? Do you know how you rate? Do you know what it is? Simply…
Bad-Ass Change Agents: Self Care Isn’t Selfish
We can be our own worst enemies. We take on tasks we don’t have time for, that aren’t even our responsibility. We work too many hours, cut back on sleep and stuff…
Stress Influences Our Reactions to Triggering Events
Ever pay attention that when life goes smoothly, nothing much bothers you? And you think, yeah, I’ve ‘fixed’ all my problems…you feel pretty good about yourself – and about your ability to handle…
Having to dig deep today as a change agent
As a change agent, I have committed my life to teaching and sharing the skills and strategies to navigate difficult situations and create truly inclusive, socially just organizations while maintaining the passion and…
5 Practical Strategies to Overcome Burnout When You’re a Change Agent
Social Justice Change Agents, Can You Relate? Burnout. Passion fatigue. It’s something I’m seeing a lot more of these days. And yes, bad-ass change agents, I’m seeing it in you, too. You’re on…
Increase Your Effectiveness: Pointers to Help You Navigate Challenging Situations
In a recent post, I talked briefly about what to do when you encounter a challenging situation. Now, I’m going deeper into this topic with pointers to help you respond more effectively. …
What To Do When Your Buttons Get Pushed: Tools To Help You Respond In Difficult Situations
Tell me if this sounds familiar. You’re at work when someone says something that rubs you the wrong way. It takes you off guard. Now you’re hooked…and before you realize it, you’ve said…
Lessons from a Cockroach
I have always hated cockroaches and so imagine my revulsion as I saw THE BIGGEST COCKROACH EVER as I left the gym just now. I thought to crush it, then had a moment…
