Dr. Kathy Obear

Organizational Development Consulting

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☰
  • Home
  • Meet Kathy
  • Events
  • Work With Kathy
    • Design & Facilitate Powerful EDI Workshops
    • References
    • Workshops
      • Foundations of Equity, Inclusion and Social Justice
      • Creating Inclusive, Socially Just Campus Environments
      • Deepening Multicultural Competencies: Strategies for Professional Development
      • Training of Trainers Program to Design and Facilitate Workshops on Diversity, Equity and Inclusion
      • Developing a Team of Inclusion Practitioners
      • Facilitating Difficult Dialogues: Navigating Triggering Events
      • White Ally Development Program
  • Resources
    • Free Courses/Webinars
    • Blog
    • Radio Show
    • Books
      • Leading White Accountability Groups
      • In It For The Long Haul
      • …But I’m Not Racist
      • Turn The Tide
        • Book Worksheets
    • Access to our Facilitation and Design Knowledge Base
  • Contact
  • Recent Clients
  • Creating change,  Diversity,  Hot Buttons,  workplace dynamics

    Are your buttons getting pushed at work? Here’s a go-to guide packed with helpful tips.

    October 24, 2018 /

    Think you’re doomed to automatically react to situations that push your buttons in ways that have you saying “I can’t believe I did that” after the dust settles? I’m here to tell you: it can be different! Since we’re in that time of year where many organizations notice tensions rising, I’ve been talking a lot lately about navigating difficult situations. This post is meant to be a quick go-to reference – bookmark it so that the next time you feel like your buttons are getting pushed, you can refer to it for some fast tips to help you.   1) What pushes your buttons? Dig deep to discover more about…

    read more

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    Calling all chagne agents | social change | Organizational change | social justice

    ANNOUNCING: The Center for Transformation and Change

    February 14, 2017
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    Faculty & Teachers, Start Your Inclusive Year With a High Five!

    August 22, 2019

    Making the Case for Diversity, Equity & Inclusion

    February 5, 2020
  • Conflict in the workplace | Triggering Situations
    Creating change,  Hot Buttons,  Navigating triggers,  workplace dynamics

    Know the Warning Signs You’ve Been Triggered to Navigate Difficult Situations.

    October 10, 2018 /

    Look around. When was the last time you witnessed or were involved in a triggering situation? If you really take the time to observe, you’ll probably notice triggering events happening all around you, all the time. Even in organizations with some of the best laid-out plans, conflict in the workplace still happens. Conflict in the Workplace Sends Productivity Plummeting Even a seemingly minor disagreement can spiral out of control into a conflict in the workplace that undermines productivity and erodes professional relationships. What about you? Have you ever reacted on automatic pilot in a way that was less than productive when you felt triggered? Maybe some of these statements sound…

    read more

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    Speaking Out About Mental Health – No More Shame

    December 6, 2019
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    Bad-Ass Change Agents: Self Care Isn’t Selfish

    December 18, 2019
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    Emotional Intelligence: Your Key to Navigating Difficult Situations

    January 22, 2020
  • TAI talk | Office Dysfunction | Workplace conflict | Office politics
    Navigating triggers,  workplace dynamics

    Overcome Office Dysfunction

    September 8, 2017 /

    Here’s the truth: There ARE more effective ways to deal with frustration in the workplace – some simple tips can show you how and when to implement the tools necessary to transform negative workplace dynamics and office politics. Even though you can’t control people or situations, you can take charge of the way you respond. Reclaim YOUR power today… Ready to Change Your Response… and Change Your Results? Well… I’m showing you how it’s done and sharing examples in this recent TAI Talk video! Click PLAY to watch it NOW!   Are you tired of responding to triggering situations and workplace conflict in ways you later regret? Are you frustrated by…

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    Hot buttons | Triggers | Stress

    Identify Your Hot Buttons at Work to Respond More Effectively.

    August 22, 2018
    triggers, hot buttons, workplace conflict

    Workplace Conflict? How to Overcome Challenging Situations

    September 12, 2019

    Bullying in the Workplace: Had Enough?

    February 13, 2019
  • Managing emotion at work | dealing with a difficult boss
    Navigating triggers,  workplace dynamics

    Change your response, transform your results

    August 23, 2017 /

    I don’t know about you, but stories have always helped me take a concept and really experience it… digest it… learn from it. That said, I’d like to share a story with you about a client of mine who had to deal with a difficult workplace situation that I know you’ll be able to relate to. I shared the whole story and a lot more on workplace triggers and emotions when I gave a TAI talk recently, and you can watch the entire video here. Julie Before: In an Emotionally Triggering Situation Julie told me that she’d been really anxious and had been carefully preparing to attend a presentation in…

    read more

    You May Also Like

    TAI talk | Office Dysfunction | Workplace conflict | Office politics

    Overcome Office Dysfunction

    September 8, 2017

    Bullying in the Workplace: Had Enough?

    February 13, 2019
    triggers, hot buttons, workplace conflict

    Workplace Conflict? How to Overcome Challenging Situations

    September 12, 2019

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Get Kathy’s Books!

Click any of the images below for downloads of Kathy's books, or order your hard copy on Amazon.

Leading White Accountability Groups

Leading White Accountability Groups

In It For the Long Haul

Image of book: In It For The Long Haul. Click to download your copy.

…But I’m Not Racist!

Image of book: But I'm Not Racist. Click to download your copy.

Turn The Tide

Image of book: Turn The Tide. Click to download your copy.

Recent Blog Posts

  • Managing Hiring and Layoffs? Use an Equity Lens
  • Using Whiteness Accountability Spaces to Disrupt and Unlearn Racial Biases & Actions
  • How to Design an Online Training Session on Foundational EDI

Free Courses by Dr. Kathy Obear

Leading White Accountability Groups. Click here for free course access.
Navigating Difficult Situations. Click here for free course access.

Certifications

MBICert
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