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Self-Care Must Be Part of Every Change Agent’s Personal Agenda
You matter. Put aside all the raucous, harsh bickering you hear. Tune out all the hate, the fear, the prejudices…just for a minute. Listen to me. You matter. There is no other like you in the world. You’re unique. You’re a change agent, dedicated to pursuing greater equity and inclusion. But if you burn out, you won’t be of use to anyone. You’ve got to take care of yourself. Physically. Emotionally. Spiritually. I can help. On January 5th, I’m excited to announce the launch of my intense, info-packed course, In It for The Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents. You’ll get all the strategies…
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Self-Care ISN’T Selfish! But Do You Really Believe This?
It’s not selfish to take care of yourself. It may be naive to think you’re immune to burnout. Because we’re dedicated, dynamic change agents, we possess a drive that mobilizes us in such a high gear that oftentimes we overlook what’s right in front of us: ourselves. With all the vital work change agents do, we cannot overlook ourselves. To do so would have calamitous effects – and if you’re already neglecting yourself, you’re in the fast lane to burnout. Are you ready to learn how to take care of yourself – and learn why self-care strategies are key? So You Don’t Think You Need Self Care… I designed an…
