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Self-Care ISN’T Selfish! But Do You Really Believe This?
It’s not selfish to take care of yourself. It may be naive to think you’re immune to burnout. Because we’re dedicated, dynamic change agents, we possess a drive that mobilizes us in such a high gear that oftentimes we overlook what’s right in front of us: ourselves. With all the vital work change agents do, we cannot overlook ourselves. To do so would have calamitous effects – and if you’re already neglecting yourself, you’re in the fast lane to burnout. Are you ready to learn how to take care of yourself – and learn why self-care strategies are key? So You Don’t Think You Need Self Care… I designed an…