Self Care | Classes In It For The Long Haul Training with Dr. Kathy Obear In It For The Long Haul Download the In It For The Long Haul Self Care Packet Download the Self Care Handout Packet Session One https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class1/scclass1.mp4 If you're having trouble playing the video above, please click here. Session Two https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class2/scclass2.mp4 If you're having trouble playing the video above, please click here. Session Three https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class3/scclass3.mp4 If you're having trouble playing the video above, please click here. Session Four https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class4/scclass4.mp4 If you're having trouble playing the video above, please click here. Session Five https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class5/scclass5.mp4 If you're having trouble playing the video above, please click here. Session Six https://s3-us-west-2.amazonaws.com/koselfcarecourse/Class6/scclass6.mp4 If you're having trouble playing the video above, please click here.