Welcome | Self Care Program

Center for Change and Transformation

Welcome to my new course,

In It For The Long Haul:
Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

I am delighted you have chosen to join us on this journey!

To get started, here are some of the next steps:

Participant Intake Form

Video Course Agreement

Mark your calendars

Block off time for our LIVE COACHING CALLS, as well as some time after each call to start your homework (Yes, there will be homework!)

LIVE Mentoring Calls
Dates: Fridays January 5, 12, 19, 26 February 2, 9
Times: 11am ET / 8am PT

Call details are listed below and will be emailed to you each week.

NOTE: Don’t forget to mark time in your calendar to complete the rest of the videos and prep work. My guess is you will want to block off at least 2-3 hours each week to get the most out of the videos and the worksheets.

NOTE: All calls will be recorded and you will receive a link to the recordings in case you have to miss a call.

Course Pre-Work

Just click the button to get started on your pre-work lessons. You may also want to book mark the link.

Access the Video Course

Just click the button to start accessing your video lessons. You may also want to book mark the link.

Download your copy of my book, In It For The Long Haul

If you would prefer a printed copy, please indicate that in the intake form above and provide your mailing address.

Getting Started

  1. Access and start the pre-work above,
  2. Read the related chapters in my book, and
  3. Note all your questions and dilemmas as you move through the course. We can discuss these on the LIVE CALLS or in the private Facebook Group.

I am excited to get started Friday, January 5th!!!

Here is the call-in link and information for our ZOOM calls:

Join me January 5, 12, 19, 26 February 2,9 at  11am ET/8a PT via Zoom.

Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/609277461

Or iPhone one-tap: +16699006833,,609277461# or +16465588656,,609277461#

Or Telephone:
Dial: 1 669 900 6833 or +1 646 558 8656
Meeting ID: 609 277 461
International numbers available: https://zoom.us/zoomconference?m=vw9FU7EKp66fvBFgWVg7f_EetH5MNGpp

 

Topics and Schedule

work conflict

Recognizing how much we need self-care.
We will delve into the importance of caring for yourself and how to identify the need for rest and recovery, plus we will have time for coaching and Q&A.

resolving conflict

Self-care tools and strategizing, part 1
We will start building a strategy and tool kit to avoid burnout and fatigue, plus we will have time for coaching and Q&A.

Conflict resolution

Self-care tools and strategizing, part 2
We will continue developing a long-term strategy and tool kit to avoid burnout and fatigue, plus we will have time for coaching and Q&A.

Workplace conflict

Creating greater community care
We will explore best practices and implementation for creating greater awareness and community care practices among team members, plus we will have time for coaching and Q&A.

navigating corporate politics

Shifting organizational cultures.
We will discuss practical strategies to shift organizational climate and cultures that promote over-working and burnout, plus we will have time for coaching and Q&A.

Open Coaching Call.
Kathy will be available to support you in applying the tools and skills to help resolve real-life burnout situations and answer your specific questions about how to teach and share these tools with others.