Self Care | Prework

In It For The Long Haul

Pre-Work for Training with Dr. Kathy Obear

Below is a collection of videos and materials pulled from several different resources designed to help prepare you for the upcoming content that will be shared in this self care course.

Courageous Leadership Class 4:
Self care and healing for your self and others to show up more effectively in difficult situations

Navigating Difficult Situations Class 6:
Self care and healing for your self and others to show up more effectively in difficult situations