Kathy Obear - Author | Change Agent

Kathy Obear , E.D.D.
life coach | author | mentor

IN IT FOR THE LONG HAUL:
Overcoming Burnout and Passion Fatigue as Social Justice Change Agents

Learn the proven self-care strategies you need as a change agent to conquer burnout and passion fatigue so you can stay in the game and be on top of YOUR game, all the time.

Kathy Obear’s Self-Care training was phenomenal! Before the program, I knew that I needed to take more time for myself and knew exactly what I should do… but I was not sure where to start. I thought I was good at self-reflection and determining what I needed; however, Kathy’s training took me deeper and allowed me to pinpoint priorities that I have been pondering for months. Not only were we given tools to help with this process (understanding what you need and deserve at this point in your life), we were also given tools on how to implement your priorities as well as manage stress. Fantastic experience and a must for everyone.

– K. Horton, Communications Coordinator

This is the ideal opportunity for you if:

You’re passionate about being a change agent and are excited to meet others like yourself.

You need and want the flexibility and convenience of learning on your own terms.

You’re not interested in feel-good “fluff” – you want proven tools to get immediate, transformative results.

You’re active in your role to initiate change and recognize that your current pace is not sustainable without changes in your own life.

“Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves, but for the many others whose lives we touch.”
– Parker Palmer

After attending Dr. Kathy Obear’s Self-Care course I feel more grounded, confident, and skilled to handle the stresses of the workplace. Dr. Obear’s session provided me with the tools and motivation needed maintain a healthy and balanced lifestyle by practicing daily self-care. I feel more in tune with my body, better equipped to evaluate my current routine, to set goals that will result in happiness and productivity, and ultimately make long-lasting positive changes. Dr. Obear’s energy and passion have helped me to feel a renewed sense of purpose, self-worth, and energy. With the tools and strategies provided at this session, I can now say that I am fully committed to caring for myself and those around me.

– Megan Kosovski, Academic Advisor
Colorado State University

“I have come to believe that caring for myself is not self-indulgent. Caring for myself is an act of survival.”
– Audre Lorde