1.0Dr. Kathy Obearhttp://drkathyobear.comrich600338<blockquote class="wp-embedded-content" data-secret="6xhwpAtwOl"><a href="http://drkathyobear.com/selfcare-program-welcome/">Welcome | Self Care Program</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="http://drkathyobear.com/selfcare-program-welcome/embed/#?secret=6xhwpAtwOl" width="600" height="338" title="“Welcome | Self Care Program” — Dr. Kathy Obear" data-secret="6xhwpAtwOl" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> [vc_row][vc_column][vc_single_image image=”2743″ img_size=”large” alignment=”center” css=”.vc_custom_1508355585470{border-bottom-width: px !important;padding-bottom: 25px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1508355608802{background-color: #42266c !important;}”][vc_column][vc_column_text] Welcome to my new course, In It For The Long Haul: Overcoming Burnout and Passion Fatigue as Social Justice Change Agents I am delighted you have chosen to join us on this journey![/vc_column_text][vc_empty_space height=”35px”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text] To get started, here are some of the next steps: [/vc_column_text][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2424″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Participant Intake Form [/vc_column_text][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZmb3JtLmpvdGZvcm0uY29tJTJGanNmb3JtJTJGNzI4OTU5ODgwNjYxNzYlMjIlM0UlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2425″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Video Course Agreement [/vc_column_text][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZmb3JtLmpvdGZvcm0uY29tJTJGanNmb3JtJTJGNjI1MTc0NDM3OTcxNjMlMjIlM0UlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2426″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Mark your calendars Block off time for our LIVE COACHING CALLS, as well as some time after each call to start your homework (Yes, there will be homework!) LIVE Mentoring Calls Dates: Fridays January 5, 12, 19, 26 February 2, 9 Times: 11am ET / 8am PT Call details are listed below and will be emailed to you each week.[/vc_column_text][vc_column_text]NOTE: Don’t forget to mark time in your calendar to complete the rest of the videos and prep work. My guess is you will want to block off at least 2-3 hours each week to get the most out of the videos and the worksheets.[/vc_column_text][vc_separator color=”white” css=”.vc_custom_1501171505393{margin-top: 25px !important;padding-bottom: 25px !important;}”][vc_raw_html css=”.vc_custom_1508357450327{padding-left: 20px !important;}”]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[/vc_raw_html][vc_separator color=”white” border_width=”2″ css=”.vc_custom_1498506884105{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_column_text]NOTE: All calls will be recorded and you will receive a link to the recordings in case you have to miss a call.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2427″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Course Pre-Work Just click the button to get started on your pre-work lessons. You may also want to book mark the link.[/vc_column_text][vc_empty_space height=”10px”][vc_btn title=”Get Started!” color=”violet” i_icon_fontawesome=”fa fa-video-camera” add_icon=”true” link=”url:https%3A%2F%2Fdrkathyobear.com%2Fsc-prework%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2428″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Access the Video Course Just click the button to start accessing your video lessons. You may also want to book mark the link.[/vc_column_text][vc_empty_space height=”10px”][vc_btn title=”Get Started!” color=”violet” i_icon_fontawesome=”fa fa-video-camera” add_icon=”true” link=”url:https%3A%2F%2Fdrkathyobear.com%2Fsc-classes%2F||target:%20_blank|”][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2429″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Download your copy of my book, In It For The Long Haul [/vc_column_text][vc_btn title=”Download Now!” color=”violet” i_icon_fontawesome=”fa fa-bookmark” add_icon=”true” link=”url:https%3A%2F%2Fdrkathyobear.com%2Fwp-content%2Fuploads%2F2017%2F08%2FIn-It-For-the-Long-Haul-Kathy-Obear-pdf-2.pdf||target:%20_blank|”][vc_column_text]If you would prefer a printed copy, please indicate that in the intake form above and provide your mailing address.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549428824{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_empty_space height=”15px”][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][vc_single_image image=”2430″ alignment=”center” css_animation=”left-to-right”][/vc_column][vc_column width=”3/4″][vc_column_text] Getting Started Access and start the pre-work above, Read the related chapters in my book, and Note all your questions and dilemmas as you move through the course. We can discuss these on the LIVE CALLS or in the private Facebook Group. [/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”purple” border_width=”2″ css=”.vc_custom_1492549634917{margin-top: 30px !important;padding-bottom: 30px !important;}”][vc_column_text]I am excited to get started Friday, January 5th!!! Here is the call-in link and information for our ZOOM calls: Join me January 5, 12, 19, 26 February 2,9 at  11am ET/8a PT via Zoom. Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/609277461 Or iPhone one-tap: +16699006833,,609277461# or +16465588656,,609277461# Or Telephone: Dial: 1 669 900 6833 or +1 646 558 8656 Meeting ID: 609 277 461 International numbers available: https://zoom.us/zoomconference?m=vw9FU7EKp66fvBFgWVg7f_EetH5MNGpp   [/vc_column_text][vc_separator color=”white” border_width=”2″ css=”.vc_custom_1501121593214{margin-top: 30px !important;padding-bottom: 30px !important;}”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_column_text] Topics and Schedule [/vc_column_text][vc_separator style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2258″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Recognizing how much we need self-care. We will delve into the importance of caring for yourself and how to identify the need for rest and recovery, plus we will have time for coaching and Q&A.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2265″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Self-care tools and strategizing, part 1 We will start building a strategy and tool kit to avoid burnout and fatigue, plus we will have time for coaching and Q&A.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2266″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Self-care tools and strategizing, part 2 We will continue developing a long-term strategy and tool kit to avoid burnout and fatigue, plus we will have time for coaching and Q&A.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2267″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Creating greater community care We will explore best practices and implementation for creating greater awareness and community care practices among team members, plus we will have time for coaching and Q&A.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2268″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Shifting organizational cultures. We will discuss practical strategies to shift organizational climate and cultures that promote over-working and burnout, plus we will have time for coaching and Q&A.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121535205{background-color: #96237e !important;}”][vc_column width=”1/4″][vc_single_image image=”2664″][/vc_column][vc_column width=”3/4″][vc_empty_space height=”15px”][vc_column_text]Open Coaching Call. Kathy will be available to support you in applying the tools and skills to help resolve real-life burnout situations and answer your specific questions about how to teach and share these tools with others.[/vc_column_text][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501121527353{background-color: #96237e !important;}”][vc_column][vc_separator color=”white” style=”shadow” el_width=”70″][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1501122538384{background-color: #96237e !important;}”][vc_column][vc_empty_space height=”15px”][/vc_column][/vc_row]